Christel Oerum is the author of the very popular blog diabetesstrong.com, and we can say, without exaggerating, that she's an extremely driven fitness enthusiast. Oh, and, best of all, she's a fellow Dane! That's why we wanted to talk to her a little bit, and pick her brain about exercise... read more →

Have you ever been told not to think about something, or not to look at something? Inevitably, you will only think about or look at that forbidden something. That’s what it’s like when reading about stress. The word itself just induces stress. That is the great paradox of wanting to... read more →

Our great focus this January is to kick start your 2020 with inspirational advice on dealing with type 1 diabetes. Therefore we present to you.... Hanna! Hanna from hannaboethius.com has been living with Type 1 for over 30 years, and is a certified nutrition coach, helping people to feel confident... read more →

Riva Greenberg is a New York-based global inspirational speaker, author, and diabetes advocate. She developed type 1 at the age of 18. Having won the International Diabetes Federation Lecture Award for education, Riva helps people with diabetes flourish and teaches health professionals to work from a more humanistic perspective. Diabetes... read more →

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” — Pablo Picasso Inspirational quotations online. Post-it note messages to yourself. Blood-pumping tunes. Meditation. We all have different... read more →

Why do we lose motivation? When we want to reach that one goal above all else, why do we then run out of steam? Life is full of intricacies, and we tend to get bogged down with other priorities, anxieties, and distractions. Diabetes comes with its own set of intricacies... read more →

It's the season of new year's resolutions! Not surprisingly, it's quite common to have personal goals for how to boost your mindset, manage diabetes in another way or just improve minor habits that might make everyday-life with diabetes easier. Maybe you've set some goals for yourself too? Goals that you... read more →