To get straight to the point: yes, exercise can lower blood sugar. But exercise can also raise blood sugar. It depends on what kind of exercise you’re doing. Aerobic exercise... read more →
How do you keep a stable blood sugar? Well, that is the question that everyone with diabetes has been asking themselves every day. The key is considering all areas of... read more →
Sleeping like a log; it’s a wonderful way to sleep isn’t it? Unless, of course, that proverbial log is rolling about throughout the night, sweating, and being woken by a... read more →
It’s lunchtime. You’re about to eat a sandwich that has 16 grams of carbs per 100 grams. But you had a snack an hour ago. And you played hockey yesterday... read more →
Hi. My name is Christina and I am a nurse specialized in diabetes and also one of the co-founders of Hedia. Let me give you my advice on how to... read more →
Hammered, slaughtered, blasted, mortal, wasted. The variety of words for being drunk is endless. Our society seemingly revolves around alcohol. The ancient Greeks worshipped Dionysus, the god of wine. Churchill... read more →
Ahh, the crunch of frost underfoot, the glow of the fireplace – and mucus running down your face while checking your blood glucose levels. Yes, these are the delights of... read more →
