Get access to an advanced food database and let our carb calculator do the work for you.
How Hedia’s carb calculator works
Hedia makes the daily hurdle of carb counting easier.
Carbs turn into glucose once you’ve digested them. Therefore the carbs of your meals and drinks directly affects your blood glucose level. That is why understanding the nuts and bolts of carb counting can make your day a lot easier.
Counting carbohydrates also makes it possible for you to match your insulin requirements with your meals – and this can be a great way of managing your blood glucose levels.
The ultimate goal is to help you keep your blood glucose as close to target range as possible, as often as possible.
But counting carbohydrates requires discipline, hard work and patience.
And to really get the calculation method under your skin means understanding carbohydrates and adjusting your insulin doses accordingly.
Hedia is your personal diabetes assistant, that calculates the carbs in your meal for you – and based on this, your current blood glucose level and your insulin sensitivity, Hedia will give you an insulin recommendation.
When downloading Hedia to your phone, and creating your own personal user, you tell us:
If you use an insulin pen with half-unit precision or whole-unit precision or a pump
Which units you use to measure your blood glucose level (mmol/L or mg/dL)
Your insulin-to-carb ratio (your doctor will tell you this, alternatively you can use the 500 rule)
Your insulin sensitivity (your doctor will tell you this, alternatively you can use the 100 rule or 1800 rule)
When you start using the app for everyday recommendations, it’s really simple.
Measure your blood glucose level with your blood glucose meter and transfer your measurements wirelessly to Hedia ( Hedia supports GlucoMen Areo and Areo2k. Currently in development: Contour next One, Beurer GL50 evo and NovoPen Echo
Tell Hedia what you’re about to eat or drink
Tell Hedia how much you’ll be working out today
Carb counting explained
Okay. So there’s nothing basic about carb counting. We know it can be tricky. And that’s exactly why we have nutrition experts, nurses, machine learning engineers and a data scientist to let Hedia do the math for you.
There are numerous factors to take into account when calculating carbs. But carb counting made simple looks like this:
in your daily life?
First you have to check how many grams of carbs the carrot bun contains per 100 grams. This you can check on the nutrition facts label. Let’s say the label tells you there are 39 grams of carbs per 100 grams.
Now you must figure out how much the bun weighs. You can do this by actually weighing it – or by dividing the total net weight of the bag of buns with the total number of pieces you will eat. If there are 9 buns in total, and the net weight is 550 grams, it goes:
The calculation will then look like this:
The final step is to calculate how many units of insulin, you need with your meal.
For this you need the 500 rule:
Example: Patient taking 50 units a day:
This you’ll need to do for every food item your meal consists of.
When you’re on the go, eating out or just don’t need the hurdle of calculating the carbs yourself – it might be easier for you to use Hedia as your personal diabetes assistant.
Hedia has a team of nutrition experts, nurses, machine learners and our amazing developers ready to answer all your questions at email@example.com, or fill out the contact form.
Hedia as a medical device software
Hedia is a medical device software registered in the Danish Medicines board (Lægemiddelstyrelsen). Hedia has a CE-certification mark stating conformity with the EU directive for medical devices sold within the EU.